Tag Archives: healthy skin

Four easy ways to nurture healthy looking skin

Enjoy the sun by all means, but if you plan to be outdoors for more than 20 minutes, do everything in your power to maintain clear and healthy skin.

Sunscreen The first and most obvious is to apply a topical preventive that goes by many names: sunscreen, sunblock, suntan lotion. Each protects your skin from burning, but the higher its Sun Protection Factor (SPF), the more effectively it will protect your skin from ultraviolet (UV) rays.

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Healthy looking skin needs healthy food like mangoes

A glimpse at “mango nutrition” for your skin:

When you let food feed your skin, you eat well! Take the luscious mango. The nutrients in mango give you a facelift from the inside out. With so many beneficial vitamins and nutrients, it's no wonder the mango is in such high demand.

Silica helps plump skin, keeping it moisturized to reduce the appearance of fine lines & wrinkles

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