Tag Archives: collagen

Four easy ways to nurture healthy looking skin

Enjoy the sun by all means, but if you plan to be outdoors for more than 20 minutes, do everything in your power to maintain clear and healthy skin.

Sunscreen The first and most obvious is to apply a topical preventive that goes by many names: sunscreen, sunblock, suntan lotion. Each protects your skin from burning, but the higher its Sun Protection Factor (SPF), the more effectively it will protect your skin from ultraviolet (UV) rays.

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Help Relieve Dry Skin with Ceramides

Is your dry skin crying out for relief? It’s not the weather or the climate that makes your skin dry, though they can make dry skin worse. You may have lower levels of ceramides, natural lipids that are designed to protect your outermost layer of skin—the epidermis—from moisture loss.

If you use a dry-skin lotion that contains ceramides, you already know how effective ceramides can be in helping to increase moisture to your skin.

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French women do know beauty

Why ask French women what they know about beauty? They keep it simple. What they know about moisturizing and protecting your skin makes sense.

The foundation for a basic beauty routine is preventing dryness. French women practice these few, simple habits to stay hydrated and minimize damage.

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The avocado nourishes healthy skin and hair

The avocado is a moisturizer made by nature—rich in healthy fats as well as vitamins A, D and E. Whether eaten or applied topically, the avocado soothes, moisturizes and nourishes healthy skin and hair. You can substitute it for cream in your favorite recipes.

We can’t wait to try this 15 Minute Creamy Avocado Pasta recipe.

Avocados and collagen team up for beautiful skin

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Healthy looking skin needs healthy food like mangoes

A glimpse at “mango nutrition” for your skin:

When you let food feed your skin, you eat well! Take the luscious mango. The nutrients in mango give you a facelift from the inside out. With so many beneficial vitamins and nutrients, it's no wonder the mango is in such high demand.

Silica helps plump skin, keeping it moisturized to reduce the appearance of fine lines & wrinkles

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