Defending ourselves against free radicals is not Mission Impossible (Part 3)

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We’re on a mission to stay healthy. And our bodies are on our side. Our own bodies are so full of wisdom that the more we learn about staying healthy, the more we can support our natural, built-in protective systems.

First, we need to understand that our health and wellbeing rely entirely on our cellular health. Every lifestyle choice we make will have an impact on our health. And here’s the reason why: Our cells possess cellular memory. They remember what you’ve done and recompose themselves in the same pattern, be it beneficial or harmful. So we want to take care with our cells!

This is ‘mission possible’ thanks in large part to the antioxidant—our best protection against free radicals. Like a champion warrior, help is on the way! Studies have shown that, in the wisdom of our cells, our bodies can generate natural antioxidants to combat and offset the damage done by free radicals, bringing our body back to its ideal center for wellbeing. Combat is the operative word here because we’re talking about a cellular battle to neutralize and incapacitate deviant molecules.

Simple changes like eating more antioxidant-dense foods such as pomegranate, grapes, blueberries, black currants, kale, beets, red cabbage, as well as taking antioxidant supplements, will support your efforts to minimize free radical activity and damage.  We recommend ResVitale™ Resveratrol 250 or 500 mg, Resveratrol Age-Revitalizing Fruit Chews, Astaxanthin, Hops Science and AdaptoStress3 Energy Restore. Boosting your antioxidant support will fortify your cellular boundaries with a ‘do not trespass sign,’ followed by ‘enter at great risk,’ for any free radical foolish enough to try. Keeping these harmful free radicals at bay is a daily battle, so keep your antioxidant arsenal full and strong. 

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